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Kate and William’s ‘Mindful’ Parenting Rule Has Experts Saying the Same Thing

Prince William, Prince George, Princess Catherine, Prince Louis, and Princess Charlotte watch the flypast to mark the 80th anniversary of VE Day on May 5, 2025, in London, England. (Cover Image Source: Getty Images | Samir Hussein/WireImage)
Prince William, Prince George, Princess Catherine, Prince Louis, and Princess Charlotte watch the flypast to mark the 80th anniversary of VE Day on May 5, 2025, in London, England. (Cover Image Source: Getty Images | Samir Hussein/WireImage)
Jan. 27 2026, Published 09:49 AM. ET
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Following their move to Forest Lodge last year, Prince William and Princess Kate are making headlines for the grounded way they are raising the next generation of royals. While their new ‘forever home’ provides Prince George, Princess Charlotte, and Prince Louis with ample space to grow, it is the couple’s ‘mindful’ and ‘intentional’ approach to technology that has childcare experts applauding.

Kate Middleton and Prince William watch from the Royal Box as Novak Djokovic of Serbia wins against Jannik Sinner of Italy during their Men's Singles Quarter Final match on day nine of The Championships Wimbledon 2022. Cover Image Source: Getty Images |  Julian Finney
Kate Middleton and Prince William at the Men's Singles Quarter Final match on day nine of The Championships Wimbledon 2022. (Image Source: Getty Images | Julian Finney)

Despite their high-profile titles, the Prince and Princess of Wales are reportedly leaning heavily into a parenting style that pays more emphasis on emotional connection over digital convenience. A major pillar of this strategy is the strict limitation of smartphone usage and screen time in the household. Talking to HELLO!, childcare expert Jo Frost recently weighed in on the couple’s methods, suggesting their choices are far from antiquated. “From a professional standpoint I strongly agree with the decision the Prince and Princess of Wales are making,” the expert told the outlet.

She also highlighted, “Their approach to holding back on smartphones and limiting their children's screen exposure is not old-fashioned parenting—it is based on informed, intentional, and deeply connected, intuitive parenting.” In an era where parents feel overwhelmed by the prevalence of devices, as per Frost, the Waleses are setting an important example. Their ‘intentional’ style isn’t about nostalgia or resisting the future, she notes, but about understanding the science of child development. "I see on social media this blanket tone as if old-fashioned often implies nostalgia, a longing for the past, or a resistance to progress. This is none of those things,” Frost explained.

Cover Image Source: Getty Images | Samir Hussein - WireImage
Prince William, Prince Louis, Prince George, Princess Catherine, and Princess Charlotte attend the Christmas Morning Service at Sandringham Church on December 25, 2024, in Sandringham, Norfolk. (Image Source: Getty Images | Samir Hussein - WireImage)

Instead, the childcare expert noted that the Prince and Princess of Wales are facing the same modern hurdles as any other family but are choosing a proactive path. "These parents are fully aware they are raising children in a digitally saturated world just like millions of other parents worldwide," she observed, adding, “They are not in denial of technology's place in society and they are simply choosing to lead rather than react and cave in." The shift towards mindful parenting focuses heavily on how kids interact with their surroundings and manage their feelings. But by limiting screens, Frost suggests the royal couple is reportedly fostering better sleep patterns and stronger family bonds.

Image Source: Getty Images | Pool
Prince George, Princess Charlotte, and Prince Louis, accompanied by their parents, Prince William and Catherine, arrive for a settling-in afternoon at Lambrook School, near Ascot, on September 7, 2022, in Bracknell. (Image Source: Getty Images | Jonathan Brady - Pool)

Other experts have also talked about William and Kate’s parenting techniques and how they have taken a step back from the traditional Palace upbringing to a more grounded one. Former BBC royal correspondent Jennie Bond told OK! that the Prince and Princess of Wales have consciously moved away from the parenting styles of King Charles, Princess Diana, and even the late Queen Elizabeth II. She noted that from the very start, the couple has ensured to take care of their children themselves with ‘minimal’ outside help. But what is their reasoning behind this change? Bond calls it a pragmatic view of George, Charlotte, and Louis’ future. She suggested that the couple realize they “can’t undo the destiny you were born into,” but they could choose to “make life more of a family affair than an upbringing in palaces and castles would allow."

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